Posts Tagged ‘artificial sweetener’

Not so sweet anymore

February 1, 2011 Leave a comment

Day 3

Zero natural or artificial sweeteners.  None.  Not even a craving.  Nice… 🙂

OK, so “Day 3” is actually just the 3rd day I haven’t had any sort of sweeteners, but whatever.  It’s actually day 9 of Slow Carb.  I like it.  Moved down one belt notch already.  This is NOT difficult at all.

Morning – jasmine green tea, egg whites, black bean salsa, spinach

Driving – mixed nuts (almonds, macadamia, cashew, brazil), half a liter of water

Working/Lunch – huge bowl of baby spinach, mushrooms, chicken, black beans, and oil & vinegar – plus one liter of water

Driving – mixed nuts

Home – jasmine green tea, haven’t decided on dinner yet (edit – went with grilled chicken thighs, green beans w/almonds, and mixed vegetables…)

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